Chia Flour

Archive for the ‘Nuchia Chia Seed Flour’ Category

Ten Reasons to Add Chia Seed Products to Your Diet

Sunday, September 20th, 2009


You Have To Get Your Chia

No Natural Grain is Healthier

 

 

1.   THE RICHEST SOURCE OF OMEGA-3

Chia seed and its oil are naturally comprised of more than 63% Omega-3 fatty acid per 100 grams. This is the highest percentage of Omega-3 of any available food source, and of any known food grain. It is 10% higher than Flax; compared to Flax seed, at 54.6%, or Hemp’s 19.9%.

 

2.   HIGH QUALITY PROTEIN Chia is superior in protein quality to, wheat, corn, and rice, the most popular and abundant grains in the world. However, Chia also surpasses flax and soy, as well as oat, barley and amaranth in protein quality. Chia seeds provide the highest source of protein, between 19% and 23% by weight, when compared to other grains. Studies have shown that diets high in lean protein can promote weight loss.

 

3.   Low-Fat Flour

Chia Seed Flour is low-fat. One 14 gram serving contains just 35 calories, and 1.4 grams of fat, compared to oatmeal which has 105 calories and 2 grams of fat.

 

4.   EXCELLENT SOURCE OF FIBER

Chia contains twice as much fiber as Flax. In fact, two tablespoons of Chia can provide 30% of the daily fiber intake recommended by the Federal Food and Drug Administration (FDA). High fiber diets have also been shown to promote weight loss, and improve other gastrointestinal functions.

 

5.   CHIA AND DIABETES

Chia Seed tends to slow digestion and helps maintain blood sugar levels, which can be helpful in preventing or controlling diabetes.*

 

6.   ANTIOXIDANTS, VITAMINS AND MINERALS

Chia (Salvia Hispanica L) offers a disease-fighting arsenal of antioxidants, vitamins and minerals. These include: Chlorogenic acid, Caffeic acid, and flavonols, Myricetin and Quercetin. Each 2 tablespoon serving delivers 73% of the Biotin, 63% of the Chromium, 43% of the Molybdenum, and 21% of the Selenium recommended daily.

 

7.   FLUID BALANCE IN THE BODY Chia seeds absorb more than nine times their volume in water, or any other liquid. This prolongs hydration and retains electrolytes in body fluids; especially helpful during exertion or exercise. Normal fluid retention in the body ensures electrolyte dispersion across cell membranes, and aids normal cellular function.

 

8.   Supports Strength and Endurance

Supports sustained energy. It has been used as an energy supplement for over 500 years. Although it was first cultivated by the Aztecs, the Mayans and other Native American peoples had long discovered the wondrous qualities of Chia. Its history as a food dates back to 3500 BC, as Chia is the ultimate nutritional storage device. The Aztecs gave it to their warriors, knowing that 2 tablespoons of Chia Seeds was enough to sustain a person of an entire day. It was also thought to an advantage on the battle field.

 

9.   NATURAL SATIATIVE PROPERTIES

When introduced to water, Chia produces a thick mucilage, or gel. This is also occurs in stomach, leading to a feeling of fullness and warding off intense feelings of hunger.

 

10.               No Grinding Required 

The body can digest whole Chia Seed as well as Chia Seed Flour. They can be eaten whole. No graining necessary. They also have a long shelf-life, up to 9 years when stored dry.

 

 


Washington Post: Nuchia Foods Chia - Seeds of Inspiration

Friday, July 10th, 2009

What a great article ran by the Washington Post on Nuchia Foods wheat free gluten free Chia Seed Flour.  The article follows a test bake by the Post and weeks of examination. They did a great job and included a recipe for a coconut cookie. Try these cookies, they are great. By the way the cookies and flour are gluten free.

Washington Post Article

Washington Post Article- Gluten Free Coconut Cookie Recipe

Nuchia Foods Corporation Support KPFK Public Broadcast Radio Fund Raising Drive

Friday, June 19th, 2009



Orlando, Florida, June 19, 2009, Nuchia Foods Corporation announced today that it made a donation to KPFK Public Broadcast Radio to support their summer fundraising drive. Homer Hartage, President of Nuchia Foods along with Georgia Lee, their spokes woman will be guest on the Page 2 Pantry a PBS, radio talk show June 19, 2009 at 5:00 PST. The show airs live on KPFK radio stations 90.7 FM Los Angeles, 98.7 FM Santa Barbara and 90.7FM San Diego.

 

Page 2 Pantry is produced and hosted by Niki Guluchi. Page 2 Pantry is a cutting edge health, nutrition and spirituality show, committed to empowering people with the knowledge, understanding and practical tools to change their lives and positively impact their communities, by changing their health today!! In this regard, Page 2 Pantry brings good news, Guluchi said, “It’s already here, it already exists and you already can! All we have to do is acknowledge where you are currently and plot a clear and cohesive path from there to where you want or need to be based on what we know and have.”

 

Hartage, said, “This is right in line with Nuchia Foods core mission –To promote healthy eating for people worldwide”. Nuchia Foods manufactures wheat free, gluten free, alternative flours made from chia seeds. Its Chia Seed Flour is available in health and natural foods stores and online at www.nuchiafoods.com/store

 

Nuchia Foods Corporation has donated its Original Chia Seed Flour and Nuchia 100% Chia Seed Flour to the stations to be given to contributors as gifts for supporting the Public Broadcast Station fund raising drive. The products are wheat free and gluten free, excellent for raw food diets. Niki Guluchi said, “Chia seed fits in perfectly with all of the above! KPFK’s Fund drive is the perfect win-win-win situation to introduce Nuchia to our hundreds of thousands of listeners and spread the word that healthy, delicious, versatile, alternatives to the standard American diet exist”.

 

Contact:

Homer L. Hartage

5603 Commerce Drive Suite1

Orlando, Fl 32839

 

P. 407-857-2320 ext 101

info@nuchiafoods.com

www.nuchiafoods.com/store         

 

Ten Reasons to Add Chia Seed Products to Your Diet

Thursday, June 11th, 2009


Why You Need Chia In Your Diet

 Chia The Super Grain

 

 

1.   THE RICHEST SOURCE OF OMEGA-3

Chia seed and its oil are naturally comprised of more than 63% Omega-3 fatty acid per 100 grams. This is the highest percentage of Omega-3 of any available food source, and of any known food grain. It is 10% higher than Flax; compared to Flax seed, at 54.6%, or Hemp’s 19.9%.

 

2.   HIGH QUALITY PROTEIN Chia is superior in protein quality to, wheat, corn, and rice, the most popular and abundant grains in the world. However, Chia also surpasses flax and soy, as well as oat, barley and amaranth in protein quality. Chia seeds provide the highest source of protein, between 19% and 23% by weight, when compared to other grains. Studies have shown that diets high in lean protein can promote weight loss.

 

3.   Low-Fat Flour

Chia Seed Flour is low-fat. One 14 gram serving contains just 35 calories, and 1.4 grams of fat, compared to oatmeal which has 105 calories and 2 grams of fat.

 

4.   EXCELLENT SOURCE OF FIBER

Chia contains twice as much fiber as Flax. In fact, two tablespoons of Chia can provide 30% of the daily fiber intake recommended by the Federal Food and Drug Administration (FDA). High fiber diets have also been shown to promote weight loss, and improve other gastrointestinal functions.

 

5.   CHIA AND DIABETES

Chia Seed tends to slow digestion and helps maintain blood sugar levels, which can be helpful in preventing or controlling diabetes.*

 

6.   ANTIOXIDANTS, VITAMINS AND MINERALS

Chia (Salvia Hispanica L) offers a disease-fighting arsenal of antioxidants, vitamins and minerals. These include: Chlorogenic acid, Caffeic acid, and flavonols, Myricetin and Quercetin. Each 2 tablespoon serving delivers 73% of the Biotin, 63% of the Chromium, 43% of the Molybdenum, and 21% of the Selenium recommended daily.

 

7.   FLUID BALANCE IN THE BODY Chia seeds absorb more than nine times their volume in water, or any other liquid. This prolongs hydration and retains electrolytes in body fluids; especially helpful during exertion or exercise. Normal fluid retention in the body ensures electrolyte dispersion across cell membranes, and aids normal cellular function.

 

8.   Supports Strength and Endurance

Supports sustained energy. It has been used as an energy supplement for over 500 years. Although it was first cultivated by the Aztecs, the Mayans and other Native American peoples had long discovered the wondrous qualities of Chia. Its history as a food dates back to 3500 BC, as Chia is the ultimate nutritional storage device. The Aztecs gave it to their warriors, knowing that 2 tablespoons of Chia Seeds was enough to sustain a person of an entire day. It was also thought to an advantage on the battle field.

 

9.   NATURAL SATIATIVE PROPERTIES

When introduced to water, Chia produces a thick mucilage, or gel. This is also occurs in stomach, leading to a feeling of fullness and warding off intense feelings of hunger.

 

10.               No Grinding Required 

The body can digest whole Chia Seed as well as Chia Seed Flour. They can be eaten whole. No graining necessary. They also have a long shelf-life, up to 9 years when stored dry.

 

Click: Nuchia Foods Corporation